Muscle Builder, July 1961

Table of Contents

EditorialJoe Weider3
World Wide Weightlifting ReviewOscar State5
Photos That Made Bodybuilding History - Melvin WellsEd Theriault7
Correct Performance Of The Bench PressJoe Weider9
Yuri Vlasov - Is He The World's Strongest Man?Oscar State14
Let's Gossip16
Meet Mr Hawaii With The Hula-Hula Muscles - Roy Smith20
Highlights Of The PastGord Venables24
Put An Inch On Each Arm In A Week With My Twice-A-Day Cable-Curl RoutineJack Delinger25
Look Out For These Little SIgns That Spell Big Trouble28
Learn This Exciting Tumbling StuntE M Orlick30
Spotlight On Olympic Lifting - Part 4Al Murray32
Determining Your Ideal MeasurementsGord Venables34
Exercise Of The Month - Prone Bend-OverJoe Weider66

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