| Article | Author | page |
| Editorial | Joe Weider | 3 |
| My Success Story | Ronald Logan | 5 |
| The Latest Scoop | | 6 |
| Worldwide Weightlifting Review | Oscar State | 9 |
| Ron Scheiber - The Never-Give-Up Kid! | Reg Lewis | 10 |
| There's Power In Parsley | Bud Parker | 15 |
| Let's Gossip! | | 16 |
| Impressions Of The World Champinoships | Oscar State | 19 |
| Build Melon-Size Deltoids With THe Half-Way Dumbbell Press | Joe Weider | 22 |
| Leg Giants - Four | Ian "Mac" Batchelor | 27 |
| Muscle Macaroons | | 31 |
| Don't Believe It! | Bud Parker | 32 |
| Build Thighs Of Size With Bill Bubinski's Massive Thigh Tri-Set | Reg Lewis | 33 |
| A Terrific Back And Shoulder Exercise | Ed Theriault | 36 |
| Exercise Of The Month - Straight-Arm Pullovers | | 66 |