| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| My Success Story | Dennis E Vaught Jr | 5 |
| The Latests Scoop! | | 7 |
| Don't Believe It! | Bud Parker | 9 |
| IFBB Notes And News | Ben Weider | 11 |
| World Wide Weightlifting Review | Oscar State | 13 |
| Exercise Of The Month - Deltoid Routines | | 15 |
| Peter Hellman - Golden Gloves Champion Bodybuilder | George Eiferman | 18 |
| Hackenschmidt - The Immortal Hercules | George F Jowett | 20 |
| I Interview Three World's Champions | Yuri Vlasov | 22 |
| The Healing Pill | Dr Frederick Tilney | 24 |
| Chin Your Way To Spectacular Muscularity | Joe Weider | 26 |
| Announcement - IFBB Mr Universe - Mr America Contest | Bud Parker | 30 |
| Your Weight-Gaining Diet | Gord Venables | 31 |
| Your Weight-Losing Diet | Gord Venables | 33 |
| Filmdom's Fabulous Physique Star - Buck Kartalian | George Eiferman | 35 |
| Amaze Your Friends With This Challenging Strength Feat | E M Orlick | 36 |
| Let's Gossip! | | 38 |
| What Are The Best Exercises? | Armand Tanny | 42 |
| How To Train For The Squat Snatch - part 1 | Bob Mitchell | 47 |
| Keeping The Records Straight | | 51 |
| Sincerely Yours | Reg Lewis | 82 |
