| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| My Success Story - The Young Man And The Sea - Ron Andrew | Bud Parker | 5 |
| World Wide Weightlifting Review | Oscar State | 7 |
| Gordon Meyers - From The Cradle Of Champions | Clem Poechman | 9 |
| The Latest Scoop! | | 13 |
| IFBB Notes And News | Ben Weider | 15 |
| Super Powered Forearms - Key To Massive Biceps And Triceps | Chuck Sipes | 16 |
| Power Your Workouts With Vigor And Endurance Through Vitamin E | Leo Robert | 20 |
| Pacing Yourself In A Contest - To Avoid Losing Lifts | Gord Venables | 22 |
| Meet Mr Definition - Harry Scott | George Eiferman | 24 |
| The Bent Dip Kip On The Parallel Bars | E M Orlick | 26 |
| The Secrets Of Russian Skills | Viktor Sinyavsky | 28 |
| Are You One Of The Millions Of Sub Standard Citizens | Dr Frederick Tilney | 31 |
| Blitz Your Muscle To Herculean Size This Unique Way | John Farbotnik | 33 |
| The World Famous Weider Muscle Building Principles | Joe Weider | 37 |
| Let's Gossip | | 40 |
| What It Takes To Be A Champion | Leroy Colbert | 44 |
| World Ranking List - Part 2 | Oscar State | 49 |
| Tame Stubborn Calves With Flexed Knee Super-Sets | Joe Weider | 50 |
| Weider In The Land Of Buddha | Ben Weider | 55 |
| Don't Believe It | Bud Parker | 57 |
| Meet Mr Syria - Mahmoud Samaur | Ed Theriault | 98 |
