| Article | Author | page |
|---|
| My Success Story | John Spencer | 5 |
| Worldwide Weightlifting Review | Oscar State | 7 |
| Now They Call Him Garza The Great - Dick Garza | Ed Theriault | 9 |
| The Latest Scoop | | 13 |
| IFBB News And Notes | Ben Weider | 17 |
| How I Trained For The Mr Universe Contest | George Eiferman | 18 |
| How Bioflavonoids Influence Muscle Growth | Joe Weider | 22 |
| Start Now To Build Muscles | Dr Frederick Tilney | 24 |
| Weider Power Stand - Your Silent Training Partners! | Joe Weider | 26 |
| Lessons From The World Championships | Oscar State | 32 |
| Mr Universe Legs | Steve Reeves | 34 |
| I Gained 16 Pounds In Just 14 Days! | Clarence Ross | 36 |
| Clinic Monthly Report - Short-Range Power Building | Al Murray | 38 |
| Coaching Poland's World Record-Breakers | Klemens Roguski | 42 |
| Let's Gossip! | | 46 |
| Build Terrific Muscles With Tri-Dip Tri-Sets | Joe Weider | 48 |
| Pack Endurance Into Your Muscles | Joe Weider | 54 |
| Rules For The Curl | Gord Venables | 56 |
| The Champions Analyzed - Veres Of Hungary | Al Murray | 58 |
| Contest Announcment | Bud Parker | 74 |
| Meet Elwood Hobrook | Alyce Stagg | 98 |
