| Article | Author | page |
|---|
| World Wide Weightlifting Review | Oscar State | 5 |
| The Latest Scoop | | 7 |
| The Mamoth Mr New Jersey Show | Leroy Colbert | 9 |
| Test Your Physical Fitness - Test 4 - Squat Thrust | | 13 |
| Let's Gossip | | 15 |
| But Look At Them Now | | 19 |
| The Questions You Ask About Bodybuilding | | 21 |
| IFBB News And Notes | Ben Weider | 23 |
| Jay Gadbois | Ben Weider | 25 |
| All Time Ranking Lists | Oscar State | 31 |
| A Handy Guid To Better Nutrition | Joe Weider | 33 |
| Master The Tiger Stand For Bigger Arms | E M Orlick | 35 |
| Dips And Chins For A Muscular Body | Clarence Ross | 39 |
| General Physical Preparation | K Nazarov | 43 |
| You Have To FIght For Massive Legs! | John Tristram | 45 |
| Hermann The Great | George F Jowett | 51 |
| Gym Gems | Armand Tanny | 55 |
| Muscle Talk | Joe Weider | 61 |
| The Champions Analyzed: Waldermar Baszanowski | Al Murray | 65 |
| Brewer's Yeast For Super Muscles | | 66 |
| The Sustained Peak Contraction Principle | Chuck Sipes | 69 |
| Little Hints For Building Bigger Muscles | Joe Weider | 73 |
| World's Weightlifting Records | | 114 |
