Muscle Builder, December 1963

Table of Contents

Worldwide Weightlifting ReviewOscar State5
Let's Gossip7
A Weider Barbell Center For A Stronger England9
Test Your Cheating Principle I.Q.13
The Latest Scoop15
IFBB News And NotesBen Weider19
But Look At Them Now!20
The Spectacular 1963 IFBB Mr New York ShowBud Parker23
Carrol Ailman - The Gods DecreedGeorge Eiferman25
Analyzing The Champions - Isaac BergerAl Murray30
Train Harder And Longer With These Energy FoodsJoe Weider32
Build Super Size Legs With The Weider Leg PressJack Delinger36
All-Time Ranking ListsOscar State40
Muscle TalkJoe Weider42
Gym GemsArmand Tanny44
Enter The Giant Crash Weight-Gaining ContestEd Theriault48
Build Terrific Triceps With The Bomber 7Leroy Colbert52
Muscle MemorabiliaGeorge Eiferman61
How To Increase Hip and Back MobilityAl Murray64
Louis Cyr's Last MatchGeorge F Jowett66
Who Is A Weider Pupil?Joe Weider71
World's Weightlifting Records114

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