| Article | Author | page |
|---|
| Worldwide Weightlifting Review | Oscar State | 5 |
| Incredible But True | Jon Twichell | 7 |
| The Latest Scoop | | 9 |
| Weider Goes Western | Russ Warner | 11 |
| Strength Teaser | Chuck Sipes | 13 |
| IFBB News And Notes | Ben Weider | 17 |
| Let's Gossip | | 19 |
| Test Your Weight-Gaining I.Q.! | | 21 |
| Kenny Newman - A New Man! | Dr Frederick Tilney | 22 |
| The Champoins Analyzed - Jakko Kailajarvi | Al Murray | 28 |
| Put Power In Your Muscles With Power Foods | Joe Weider | 32 |
| Gym Gems | Armand Tannz | 34 |
| Try D-Bench Super Sets | Clarence Ross | 36 |
| Stress - Arch-Enemy Of All Bodybuilders | | 40 |
| Upper Torso Flexibility | Al Murray | 42 |
| Muscle Builder Congratulates Chuck Sipes | Ed Theriault | 44 |
| But Look At Them Now! | | 47 |
| Eat These 7 Basic Foods And Build Big Muscles | E M Orlick | 50 |
| Little Hints To Increase Your Olympic Total | | 54 |
| The Questions You Ask About Bodybuilding | | 56 |
| Canada Is Full Of Surprises! | Ben Weider | 61 |
| Build Cannonball Delts With This Bomb-Blitz Routine | Dave Draper | 62 |
| Muscle Talk | Joe Weider | 66 |
| Building Big Muscles Is Easy | F Kingdon | 68 |
| All-Time Ranking Lists | Oscar State | 111 |
| World's Weightlifting Records | | 114 |
