Muscle Builder, May 1964

Table of Contents

Thoughts From Joe WeiderJoe Weider5
MIlking Down ProcedureE M Orlick7
Let's Gossip9
Over Ambitious BodybuildersEarle E Liederman11
The Two Hands Dumbbell SwingChuck Sipes12
Thoughs On BreathingGeorge F Jowett15
Incredible But TrueJon Twichell17
World Wide Weightlifting ReviewOscar State19
Shoulder DevelopmentDavid P Willoughby21
Amateur Mr Universe ResultsBen Weider22
Fitness Test No 7 - Power Pushups25
The Ken McCord StoryClarence Ross26
The Champions Analyzed - LopatinAl Murray32
Naturally Skinny? Don't Fool Yourself!Joe Weider34
Gym GemsArmand Tanny38
DebulkingLeroy Colbert40
Muslce TalkJoe Weider46
The Latest Scoop48
Muscle Builder Congratulates Bob MendelsohnEd Theriault53
A Major Breakthrough In Building Muscles!Joe Weider54
Spotlight On The OlympicsAl Murray56
My Secret Back Routine!Harold Poole58
World's Weightliting Records98

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