Muscle Builder, August 1964

Table of Contents

Why Some Become Champs And Others FailJoe Weider5
Worldwide Weightlifting ReviewOscar State7
Letters To The Editors9
The Latest Scoop11
Incredible But TrueJon Twichell13
Let's Gossip15
Who Will Win The 1964 IFBB Mr Ameirca / Mr Universe Titles?17
Exploding The Myth That Bodybuilders Are Muscle BoundLarry Scott19
Multi-Poundage Sets - Something New In Building Massive MusclesHarold Poole20
But Look At Them Now!23
Allen Keene - New England's Multi-Title WinnerJean-Charles St Mars24
How I Trained To Break The Lightweight Clean And Jerk RecordWaldemar Baszanowski30
How I Gained 18 Pounds In 30 Days And Added 1 1/2 Inches To My Arms!Freddy Ortiz32
I Bomb For Rapid Muscular Growth The Weider Split Routine WayChuck Sipes36
Concentration And Desire - Twin Keys To Championship PerformancePhilip Geunov43
The Weider Split Routine - The Only Way To A Championship PhysiqueJoe Weider44
Here's My Triple-Head Tri-Set For Big Triceps!Larry Scott46
Is Protein Enough?Clarence Ross52
Muscle MemorabiliaGeorge Eiferman54
Bomb And Blitz For Massive Upper Body Development61
The Training Wisdom Of Tom Sansone64
All Time Ranking ListsOscar State94
World's Weightlifting Records114

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