| Article | Author | page |
|---|
| Another New Breakthrough In Building Muscles! | Joe Weider | 6 |
| Letters To The Editors | | 9 |
| The Latest Scoop | | 10 |
| Ed Giuliani - He Went Weider All The Way! | Dave Draper | 18 |
| Incredible But True | Jon Twichell | 25 |
| Answering The Crash-Weight Critics | Joe Weider | 26 |
| How To Take up Weightlifting | S P Bogdasarov | 30 |
| Defeat Sticking Points With The New Weider Super Speed Reps Principle! | Larry Scott | 32 |
| The Training Wisdom Of Steve Reeves | | 38 |
| How To Build Powerful, Massive Mr Universe Thighs | Harold Poole | 44 |
| These Foods Build Bomb-Blitz Energy | Joe Weider | 50 |
| The Amazing Hugo Labra's Arm Routine | Armand Tanny | 52 |
| But Look At Them Now | | 61 |
| IFBB News And Notes | Ben Weider | 81 |
| Worldwide Weightlifting Review | Oscar State | 85 |
| 1964 Olympic Competition Greatest Lifting Meet Ever | | 98 |
