| Article | Author | page |
|---|
| Editorial - Space Age Training Techniques Of The Champions | Joe Weider | 7 |
| Letters To The Editors | | 9 |
| The Latest Scoop | | 10 |
| Christopher Forde - Will He Be Our Next Mr Universe? | Joe Weider | 14 |
| Even Top Dogs Must Learn New Tricks | Arcadi Vorobyev | 22 |
| Dial Your Own Physique With These Space-Age Diets | Joe Weider | 24 |
| Bodybuilding And Me, part 1 | Rick Wayne | 28 |
| The Sensational Weider Tonnage System! | Al Murray | 30 |
| How Supplements Revolutionized My Bodybuilding Program | Chet Yorton | 34 |
| Here's The Leg Routine That I'm Banking On To Take The 1965 Mr America Title | Freddy Ortiz | 36 |
| Improve Your Physique With the sensational Weider Aristocrat Wall Lat Pulley | Larry Powers | 40 |
| IFBB News and Notes | Ben Weider | 75 |
| Worldwide Weightlifting Review | Oscar State | 76 |
| The Training Wisdom Of Leo Robert | | 78 |
| Muscular Success The Crash-Weight Way | | 112 |
