| Article | Author | page |
|---|
| Editorial | Joe Weider | 7 |
| Sound Off Here! | | 9 |
| The Latest Scoop | | 10 |
| 4 Ways To A Mr America Neck | Clarence Ross | 14 |
| Idol Of The Lifting Platform - Vladimir Kaplunov | Yakov Kutsenko | 18 |
| How Vitamin C Helps Build Champions | Joe Weider | 20 |
| From 130-Pound Weakling To Most Muscular Winner | Harry Scott | 24 |
| Visiting Joe Nista's Southland Gym | Dick Tyler | 30 |
| How I Used Weider Space-Age Technology To Build My Massive Biceps | Dave Draper | 34 |
| Pre-Workout Energy Buiding Secrets Of The Champions | Clarence Ross | 38 |
| Sensational New Squatting Technique - The Touch System | Armand Tanny | 40 |
| IFBB News And Notes | Ben Weider | 75 |
| The Training Wisdom Of Jerry Ross | | 76 |
| Spectacular Crash-Weight Case Results! | | 106 |
| Worldwide Weightlifting Review | Oscar State | 108 |
