| Article | Author | page |
|---|
| IFBB News And Notes | Ben Weider | 5 |
| Letters To The Editors | | 7 |
| Popping Questions At Larry Scott | | 8 |
| Combine Heavy Squats With The Reboudn Cheating Principle For Thrilling Gains | Joe Weider | 12 |
| Meet Nick Perrotti | Leroy Colbert | 16 |
| These 7 Food Fallacies Can Wreck Your Bodybuilding Program! | Joe Weider | 22 |
| Space-Age Equipment Helps Build Larger Arms Faster | Freddy Ortiz | 24 |
| The Training Wisdom Of Lynn Lyman | | 60 |
| Make Breakfast Your Bodybuilding Launching Pad | Larry Scott | 68 |
| Muscle Builder Salutes The IFBB And Its First 7 Mr America Winners | | 70 |
| Marian Zielinski "Swings" Into Action With A 352-Pound Clean | Al Murray | 78 |
| Sensational Crash-Weight Case Results! | | 80 |
| My Shoulder/Chest Specialization Program | Dave Draper | 82 |
| Worldwide Weightlifting Review | Oscar State | 86 |
| The Latest Scoop | | 88 |
