| Article | Author | page |
|---|
| Editorial - The Difference Is You | Larry Scott | 7 |
| Sound Off Here | | 9 |
| Gossip Round-Up | | 11 |
| My Complete Leg Development Routine | Frank Zane | 12 |
| "Momism" May Be Holding You Back | Joe Weider | 16 |
| Why We Developed The BD/BU Supplement | Dave Draper | 20 |
| Larry Scott's Corner - Letters | Larry Scott | 23 |
| Quality Training | Frank Zane | 29 |
| The Art Of Muscle Control - part 3 | Maxick | 31 |
| Jim Hamilton - A Great Bench Press | Armand Tanny | 32 |
| Sectional Development | Armand Tanny | 34 |
| Good Grief, Its Mr Universe | Andy O'Brien | 36 |
| Worldwide Weightlifting Review | Oscar State | 40 |
| World Weightlifting Records | Oscar State | 40 |
| How I Developed My Shoulders | Sergio Oliva | 42 |
| Harold Poole's Corner - Unbalanced Develpment | Harold Poole | 47 |
| Vince Gironda's Corner - Tips On Developing Muscles | Vince Gironda | 49 |
| Frank Zane's Corner | Frank Zane | 77 |
| On Target With Mr America | Dave Draper | 82 |
