Article | Author | page |
Editorial - The Great Protein Mystery | Harold Poole | 7 |
Delt/Arm Specialization | Frank Zane | 8 |
Sound Off Here | | 15 |
Gossip Round-Up | Dick Tyler, Rick Wayne | 17 |
Circuit Training For Muscular Definition and Endurance | Joe Weider | 18 |
No Strain - No Pain With B-15 | Armand Tanny | 20 |
Vince's Corner - Random Thoughts | Vince Gironda | 23 |
The Squat | Joe Weider | 24 |
Advanced Bench Press Techniques | Joe Weider | 26 |
Poer Lifting Panorama | Jon Twichell | 28 |
American Power Lifting Records | Jon Twichell | 29 |
Lifts That Were Never Seen | George Frenn, Dave Draper | 31 |
American Weightlifting Scene | Jon Twichell | 34 |
World Wide Weightlifting Review | Oscar State | 36 |
World Weightlifting Records | Oscar State | 37 |
Book Feature - Stamina And Athletic Fitness | John P Jesse | 39 |
How I Built My 21 1/2 Inch arms | Sergio Oliva | 42 |
On Target With Mr America | Dave Draper | 82 |