| Article | Author | page |
|---|
| Editorial - IFBB - The Rock Remains | Dave Draper | 7 |
| Gossip Round-Up | Dick Tyler, Ed Giuliani | 9 |
| Adventures With Arnold | Dick Tyler | 13 |
| Proteinizing Your Body | Arnold Schwarzenegger | 16 |
| Franco Columbu - Europe's Bombshell of Muscle | Arnold Schwarzenegger | 19 |
| Sound Off Here | | 23 |
| Tension Method Of Training | Sergio Oliva | 26 |
| IFBB News and Notes | Ben Weider | 28 |
| How I Built My Prize-Winning Arms | Chuck Sipes | 30 |
| Wayne Coleman - The Wall | Dick Tyler | 35 |
| American Powerlifting Scene | Don Scott | 38 |
| International Powerlifting Scene | Oscar State | 39 |
| Powerlines | Dick Tyler | 40 |
| Powerlifter's Corner | Joe Weider | 41 |
| World Wide Weightlifting Review | Oscar State | 44 |
| World Weightlifting Records | Oscar State | 45 |
| Training For Powerlifting | James R Hanley | 47 |
| Relaxed Bombing | Joe Weider | 50 |
| Weightlifting Clinic | Oscar State | 55 |
