| Article | Author | page |
|---|
| Editorial - Weider Stands For Modern Bodybuilding | Julian Blommaert | 7 |
| I Challenge You Casey Viator | Franco Columbu | 8 |
| Between Sets | Dick Tyler | 13 |
| The Arms of Ken Waller | Mike Katz | 14 |
| My Favorite Chest Routine | Rick Wayne | 19 |
| The Secrets of Arnold's Success Revealed | Dr Frederick Tilney | 25 |
| Taping Larry Scott | Dick Tyler | 28 |
| Powerize, Muscle-Up Your Diet | Arnold Schwarzenegger | 28 |
| Sound Off Here | | 32 |
| Globe Trotting In The Service Of Bodybuilding | Ben Weider | 33 |
| Concentrate To Become A Champion | Franco Columbu | 37 |
| Power Lifting Should Go International | George Frenn | 40 |
| The Black Bear Mauls The Records | Bill West | 42 |
| World Wide Weightlifting Report | Oscar State | 44 |
| Rickochets | Rick Wayne | 49 |
| Top Ten Powerlifters Of The Year | George Frenn | 86 |
