| Article | Author | page |
|---|
| Editorial - Reorganizing the IFBB - Good or Bad? | Dick Tyler | 6 |
| The Golden Age of Bodybuilding Is Now Arriving | Ben Weider | 7 |
| Between Sets | Dick Tyler | 9 |
| Sound Off Here | | 13 |
| The Double Split Routine | Joe Weider | 14 |
| How I Muscularized My Forearms | Franco Columbu | 19 |
| 1971 IFBB Mr Universe, Mr Olympia Contest | Bob Hise | 24 |
| 1971 World Weightlifting Championships | Oscar State | 36 |
| Win With Steroids | Gene Mozee | 40 |
| Do It Right Without Steroids | George Kaye | 41 |
| Conditioned Legs Break Squat Records | Joe Weider, George Frenn | 44 |
| Exploding The High Protein Low Calorie Diet | Joe Weider | 48 |
| Best Carbohydrate Foods | | 51 |
