| Article | Author | page |
|---|
| Editorial - Start Today | Joe Weider | 7 |
| Amazing Hard Training of Frank Zane | Arnold Schwarzenegger | 15 |
| Sound Off Here | | 16 |
| Traning For A World Record Deadlift | Franco Columbu | 21 |
| Chins, The Key to Greatness | Sergio Oliva | 26 |
| Bodybuilding Reaches New Heights | Ben Weider | 27 |
| Peaking The Biceps | Frank Zane | 28 |
| Big Arnold's Definition Breakthrough | Joe Weider | 32 |
| Improving Your Squat | George Frenn | 36 |
| 700-Pound Bench Press | Daniel DeWelt | 38 |
| Senior National Results | Daniel DeWelt | 39 |
| World Wide Weightlifting Review - Olympic Games Results | Oscar State | 40 |
| The Importance of Diet for Buidling Masive Size | Joe Weider | 42 |
| Puerto Rico, Hotbed of Enthusiastic Bodybuilders | Ben Weider | 44 |
| Windows of Growth | Larry Scott | 45 |
| IFBB News and Notes | | 49 |
