Article | Author | page |
Editorial - California - Again The Mecca of Bodybuilding! | | 7 |
Nautilus Machiens - A Critical Analysis - part 5 | Joe Weider | 8 |
Sergio Oliva - "Chicken" Without a Head! | George Kaye | 12 |
I Am Joe's Chest | Joe Weider | 16 |
Bob Birdsong's Sculpture-Bombing Chest Program | Bob Birdsong | 19 |
Arnold/Sergio Debate! Dan Lurie's Big Rip-Off! | | 23 |
Bill Howard - Classical Study in Physical Perfection | Gene Mozee | 24 |
Arnold's Double-Split Abdominal Program | Joe Weider | 28 |
Russian Research: Effectiveness of Different Exercises | Anatoly Andreev | 33 |
Jolt Your Bench Press into Orbit! | Gene Mozee | 37 |
Beginner's "Advanced" Arm Program | Ernest Cottrell | 39 |
Bob Mathias Proposes New Sports Bill | Ben Weider | 42 |
Gossip | Gene Mozee | 44 |
Letters To Larry | Larry Scott | 49 |
IFBB Coming Events | | 85 |
Solving Your Training Problems | Franco Columbu | 86 |
Ask The Champ | Arnold Schwarzenegger | 88 |