| Article | Author | page |
| Editorial - A Bodybuilder's Design For Living | Frank Zane | 7 |
| Bill Pearl On Contest Training | Armand Tanny | 8 |
| Denny Gable's 19 1/2" Arm Routine | Armand Tanny | 12 |
| Steve Reeves: A Satellite in Permanent Orbit | Joe Weider | 16 |
| I Am Joe's Back | Joe Weider | 19 |
| Paul Grant's Muscle Density Back Program | Gene Mozee | 20 |
| Mr. Olympia's Off Seson Training Secrets | Arnold Schwarzenegger, Joseph E Weider | 24 |
| What Joe Weider Has Done For Bodybuilding | Vince Gironda | 26 |
| How Pierre van den Steen Trains, part 2 | Arnold Schwarzenegger | 28 |
| Franco Columbu's Travels and Exhibitions | Armand Tanny | 31 |
| Bob Birdsong's Muscle Cramping Secrets | Bob Birdsong | 36 |
| Gossip: The Inside Scoop From Behind The Scenes | Gene Mozee | 36 |
| World Wide IFBB News and Contest Results | | 41 |
| World Wide Weightlifting Review | Oscar State | 78 |
| Letters To Larry | Larry Scott | 108 |
| Solving Your Training Problems | Franco Columbu | 110 |
| Ask The Champ | Arnold Schwarzenegger | 112 |