Article | Author | page |
Editorial - 1976 - A Big Year In Bodybuilding | Ben Weider | 7 |
Danny Padilla - The "Giant Killer" | Joe Weider | 8 |
Robin Robinson's Giant Set Biceps Program | Joe Weider | 14 |
How Dale Adrian Developed His Legs | Gene Mozee | 19 |
The Super Bodybuilder in the Age of Discovery | Joe Weider | 22 |
The Genesis of Giant Sets | Armand Tanny | 26 |
How Paul Grant Builds Muscular Mass | Gene Mozee | 26 |
Nutrition & Steroids in Bodybiulding | Michael Walczak | 30 |
Sound Off Here! | | 32 |
Flash Report: Mr Universe And Mr Olympia Results | | 33 |
Arnold Looks At Rowing | Arnold Schwarzenegger | 36 |
Speaking Out: The Bodybuilder vs the Buck | Franco Columbu | 40 |
AABA Mr USA - IFBB Mr World Contest | Gene Mozee | 43 |
Politics and Sports | Ben Weider | 61 |
1975 National Powerlifting Championships | Bob Berry | 62 |
IFBB News and Notes - Life Suspsension | | 81 |
Letters To Larry | Larry Scott | 92 |
Solving Your Training Problems | Franco Columbu | 94 |
Ask The Champ | Arnold Schwarzenegger | 96 |