| Article | Author | page |
|---|
| The Bionic Superman? Robby Robinson | Rick Wayne | 7 |
| Denny and Robby - Training Partners - Blasting The Arms And Deltoids | George Mozee | 9 |
| Get Up Front . . . The Back Way | Roger Callard, Joe Weider | 14 |
| Muscle Cell Destruction During Exercise? | Ben Weider | 18 |
| Arnold On The Squat | Arnold Schwarzenegger | 22 |
| You Gotta Beleive, Says Ken Waller | Rick Wayne | 26 |
| You Can Build Massive Arms | Franco Columbu | 28 |
| Speaking Out - Talking Back To Franco | Dave Dupre | 32 |
| In The War For Muscles There's No Detente | Joe Weider | 34 |
| Sound Off Here | | 39 |
| World Bodybuilding Championships - part 2 | Armand Tanny | 41 |
| The Pain and The Glory | Joe Weider | 84 |
| Letters To Larry | Larry Scott | 90 |
| Solving Your Training Problems | Franco Columbu | 92 |
| Ask The Champ | Arnold Schwarzenegger | 94 |
