Muscular Development, Volume 1 Number 2

Table of Contents

EditorialJohn C Grimek5
The Essentials Of Arm TrainingBarton R Horvath6
The Power LifterJohn Terlazzo11
Mr Americas - Where Are They Now? - Roland EssmakerRay Van Cleef13
Developing A Shapely And Muscular TorsoRay Saxson14
Young Strength StarsGord Venables17
Ramblin' Thru Muscledom18
Art Of Physique DevelopmentBruce Randall20
When Is "Enough" Exercise?Steve Stanko22
Bodybuilding HintsBob Hoffman24
The Battle Of The Best Built Men In The UniverseOscar Heidenstam26
How I Gained 50-Pounds of Solid MuscleBill Pearl30
The Posing PlatformJohn C Grimek36
Muscle TestersGord Venables39
MD's Gain Weight Program41
Hercules HintsTony Chikes59
Your Training Queries AnsweredJohn C Grimek66

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