| Article | Author | page |
| Editorial - Bodybuilding And Physical Fitness | John C Grimek | 5 |
| Coverman - Bernie Ernst | Ray Saxson | 6 |
| Mail From Muscledom | | 10 |
| The Power Lifter | John Terlazzo | 12 |
| I'm Going To Bench Press 600 Pounds! | Pat Casey | 14 |
| Muscle Testers | Gord Venables | 19 |
| Mr Americas - Where Are They Now? | John Terlazzo | 20 |
| My "Overload Power System" | Bill March | 22 |
| Bodybuilding Hints | Gord Venables | 26 |
| Ramblin' Thru Muscledom | | 28 |
| The New Shape In Legs | Bob Hoffman | 32 |
| The Posing Platform - Projecting Massiveness | John C Grimek | 37 |
| Corrective Exercise For Biceps | John C Grimek | 41 |
| Split Routine For Body Bulk | John McCallum | 42 |
| Hercules Hints | Tony Chikes | 53 |
| Your Training Queries Answered | John C Grimek | 65 |