Article | Author | page |
Editorial - Exercise A Must For All! | John C Grimek | 5 |
The Mysterious Substance That Makes Muscle | Bob Hoffman | 6 |
Young Strength Stars | Gord Venables | 9 |
Power Lifting | John Terlazzo | 10 |
Ramblin' Thru Muscledom | | 12 |
The Champions Of Fast Weight Gaining | Jules Bacon | 16 |
Answers To Your Bodybuilding Problems | John C Grimek | 18 |
Apparatus Of The Month - York Big 12 Special | | 20 |
Muscle Testers | Gord Venables | 21 |
Bodybuilding Hints | Gord Venables | 22 |
The Fabulous Growing Exercise | John McCallum | 24 |
My Program For Building Bigger Arms | Don Howorth, Ray Saxson | 26 |
Bob Hoffman's Advice To Muscle Builders | Bob Hoffman | 30 |
Deltoid Development | Steve Stanko | 32 |
The Posing Platform - Hints For Taking Better Pictures | John C Grimek | 38 |
Hercules Hints | Tony Chikes | 49 |
Mail From Muscledom | | 54 |
Your Training Problems | John C Grimek | 66 |