| Article | Author | page |
|---|
| Editorial - Summertime Training | John C Grimek | 3 |
| My Routine For Increasing Muscle Size | Joe Abbenda | 6 |
| Mail From Muscledom | | 11 |
| Power Lifting | John Terlazzo | 12 |
| Training For Proportion | Earle E Liederman | 14 |
| Apparatus Of The Month - Iron Boots | | 17 |
| Muscle Testers | Gord Venables | 18 |
| America's Best Deadlifter - Wilbur Miller | Tom Suggs | 19 |
| I Gained 25 Pounds In 14 Days! | Charles Parrish | 20 |
| Bodybuilding Hints | Gord Venables | 22 |
| My Favorite Leg Routine | Mike Dadigan | 25 |
| Can You Be Bulky Yet Shapely? | John C Grimek | 29 |
| More Food For Bigger Muscles | Bob Hoffman | 32 |
| Ramblin' Thru Muscledom | | 34 |
| Mr and Miss Britain Contest | Oscar Heidenstam | 36 |
| The Posing Platform - Unusual Posers Of The Past | John C Grimek | 39 |
| Fabulous Forearms | Steve Stanko | 42 |
| Muscles In The Movies - Clint Walker | Charles Jenkins Jr | 45 |
| Hercules Hints | Tony Chikes | 59 |
| Your Training Queries Answered | John C Grimek | 66 |
