| Article | Author | page |
|---|
| Editorial - MD A Copycat - Do You Agree? | John C Grimek | 5 |
| Power Lifting | John Terlazzo | 6 |
| Key To Power Lifting | Terry Todd | 9 |
| The 1964 Mr America Contest | John C Grimek | 10 |
| The Larry Mintz Story | William Gladstone | 17 |
| Jim Durrance - Mr Florida | Dick Falcon | 18 |
| Muscle Testers | Gord Venables | 22 |
| How It Began - The Heavy Deep-Knee Bend | Siegmund Klein | 23 |
| Bodybuilding Hints | Gord Venables | 24 |
| Ramblin' Thru Muscledom | | 26 |
| Apparatus Of The Month - Dumbbells | | 29 |
| Do You Recall That Muscular Year - 1943? | Ed Yarick | 31 |
| Pictorial Display of Steve Reeves | | 32 |
| How To Gain Muscular Bodyweight | Bob Hoffman | 38 |
| The Posing Platform - The Mr America Posing | John C Grimek | 41 |
| Muscles In The Movies - Steve Reeves | Charles Jenkins Jr | 45 |
| Hercules Hints | Tony Chikes | 59 |
| Your Training Queries Answered | John C Grimek | 66 |
