| Article | Author | page |
|---|
| Editorial - Olympic Year | John C Grimek | 5 |
| Hercules Hints | Tony Chikes | 6 |
| Mail From Muscledom | | 6 |
| How Steve Reeves Trained | John C Grimek | 8 |
| Power Lifting | John Terlazzo | 12 |
| Simplified Weight Training For Beginners | Samuel Homola | 14 |
| How To Gain Muscular Weight | Bob Hoffman | 18 |
| Squatting For Power | Paul Anderson | 20 |
| Bodybuilding Hints | Gord Venables, Gilbert III | 24 |
| Ramblin' Thru Muscledom | | 26 |
| Cables - The Portable Muscle Builder | | 30 |
| Coverman - Lyle Fox | Earle E Liederman | 32 |
| For That Slim Muscular Waistline | Jules Bacon | 36 |
| Champions Of Fast Weight Gaining | Steve Stanko | 38 |
| Young Strength Stars | Gord Venables | 40 |
| The Posing Platform - The Lat Spread Pose | John C Grimek | 41 |
| Muscles In The Movies - Richard Egan | Charles Jenkins Jr | 45 |
| Your Training Queries Answered | John C Grimek | 66 |
