| Article | Author | page |
|---|
| Editorial - Your Letters | John C Grimek | 5 |
| Mail From Muscledom | | 6 |
| Power Lifting | John Terlazzo | 8 |
| Gene Wells - Mr North America | Bob Bendel | 10 |
| Which Is The Best Exercise? Clean and Press | John C Grimek | 15 |
| Bodybuilding Hints | Gord Venables, Gilbert III | 16 |
| Interesting Facts About Nutrition | Bob Hoffman | 17 |
| You Can Build Bigger Arms | Vern Weaver | 18 |
| Bill Andrews - Power Lifter | John Terlazzo | 22 |
| How Big Do You Want To Be? | Bob Hoffman | 24 |
| Ramblin' Thru Muscledom | | 26 |
| Super Development At 50 | Oscar Heidenstam | 30 |
| MD Photo Series - Bill Pearl | | 34 |
| Don't Get In A Training Rut | Barton Horvath | 36 |
| Deadlift - The Basic Exercise | Joe Berg | 38 |
| The Posing Platform - Action And Rythm In Physique Poses | John C Grimek | 41 |
| Hercules Hints | Tony Chikes | 53 |
| Muscles In The Movies | Charles Jenkins Jr | 64 |
| Your Training Problems | John C Grimek | 66 |
