Article | Author | page |
Editorial - Know Thyself | John C Grimek | 5 |
Mail From Muscledom | | 6 |
Three Bodybuilding Routines | | 9 |
Eric Willetts - Britain's Strongest Teenager | Ken Oram | 10 |
Bill St John - Mr New Jersey, 1964 | Bob Bendel | 12 |
John Hazel - Mr Canada, How He Trains | Bruce Page | 16 |
Ramblin' Thru Muscledom | Gord Venables | 18 |
Bodybuilding Hints | Gord Venables, Gilbert III | 22 |
Interesting Facts About Nutrition | Bob Hoffman | 23 |
Power Lifting | John Terlazzo | 24 |
Foot Care And Strengthening The Arches | Samuel Homola | 26 |
Here We Go Again - How To Gain Weight - part 3 | Bob Hoffman | 28 |
Preventing And Correcting Stretch Marks | Dr Frederick Tilney | 30 |
The Philosophy of Physical Culture | John Decola | 33 |
MD Photo Series - Bill McArdle | | 34 |
Who Has The Finest Physique? | Earle E Liederman | 36 |
Mr Middle Atlantic Physique Championships | Steve Stanko | 38 |
The Posing Platform - Leg Stance in Back Poses | John C Grimek | 40 |
Muscles In The Movies - Bob Hover | Charles Jenkins Jr | 44 |
Hercules Hints | Tony Chikes | 61 |
Your Training Problems | John C Grimek | 66 |