Muscular Development, Volume 2 Number 7

Table of Contents

Editorial - Know ThyselfJohn C Grimek5
Mail From Muscledom6
Three Bodybuilding Routines9
Eric Willetts - Britain's Strongest TeenagerKen Oram10
Bill St John - Mr New Jersey, 1964Bob Bendel12
John Hazel - Mr Canada, How He TrainsBruce Page16
Ramblin' Thru MuscledomGord Venables18
Bodybuilding HintsGord Venables, Gilbert III22
Interesting Facts About NutritionBob Hoffman23
Power LiftingJohn Terlazzo24
Foot Care And Strengthening The ArchesSamuel Homola26
Here We Go Again - How To Gain Weight - part 3Bob Hoffman28
Preventing And Correcting Stretch MarksDr Frederick Tilney30
The Philosophy of Physical CultureJohn Decola33
MD Photo Series - Bill McArdle34
Who Has The Finest Physique?Earle E Liederman36
Mr Middle Atlantic Physique ChampionshipsSteve Stanko38
The Posing Platform - Leg Stance in Back PosesJohn C Grimek40
Muscles In The Movies - Bob HoverCharles Jenkins Jr44
Hercules HintsTony Chikes61
Your Training ProblemsJohn C Grimek66

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