Article | Author | page |
Editorial - Our Contribution - Your Effort | John C Grimek | 5 |
Mail From Muscledom | | 6 |
Power Lifting | John Terlazzo | 8 |
Meet "Powerhouse" Steve Merjanian | Vern Weaver | 10 |
Young Strength Stars | Gord Venables | 15 |
How Dennis Melke Trained For Bulk And Power | Gene Mozee | 16 |
How I Gained 22 Pounds In 2 Months | Dom Lodato | 20 |
Determination Means Success | Robert N Samuels | 21 |
Bodybuilding Hints | Gord Venables, Gilbert III | 22 |
Interesting Facts About Nutrition | Bob Hoffman | 22 |
Jerry Daniels, 1963 Teen-Age Mr America | Dave Collier | 24 |
One Of The Better Ways To Gain Weight | Bob Hoffman | 26 |
Ramblin' Thru Muscledom | Gord Venables | 28 |
The Various Shapes Of Arms | John C Grimek | 32 |
A Portrait Of Mark Forest | | 34 |
How To Breath During Training | Samuel Homola | 36 |
Hidden Sources Of Strength | Joseph M Berg | 38 |
The Posing Platform - Ideal Weather For Picture Taking | John C Grimek | 41 |
Hercules Hints | Tony Chikes | 47 |
Your Training Problems Answered | John C Grimek | 66 |