| Article | Author | page |
|---|
| Editorial - A Word To The Wise | John C Grimek | 5 |
| Mail From Muscledom | | 6 |
| Career Of A Champinos - Jack Delinger | Richard A Goodman | 8 |
| Power Lifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables, Gilbert III | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| Bits Of Nostalgia | Siegmund Klein | 17 |
| ABC Training For Beginners | John C Grimek | 18 |
| Building A Deeper Chest Through Back Development | Bruce Page | 20 |
| Are Muscleheads People? | Isadore O'Hoolihan | 23 |
| Forearms Of Iron Bands | George F Jowett | 24 |
| The 1965 Mr Universe Contest | Oscar Heidenstam | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| MD Photo Series - Ron Lacy | | 34 |
| Trimming The Midsection | | 36 |
| Complete Assimilation - The Key To Gaining Weight | Bob Hoffman | 39 |
| The Posing Platform - Posing Trials Of Beginners | John C Grimek | 40 |
| Muscles In The Movies - Scott Miller | Charles Jenkins Jr | 53 |
| Hercules Hints | Tony Chikes | 58 |
| Your Training Problems Answered | John C Grimek | 66 |
