Article | Author | page |
Editorial - Learning The Hard Way | John C Grimek | 5 |
Mail From Muscledom | | 6 |
Powerlifting | John Terlazzo | 8 |
How Bill Pearl Developed His 20 1/2 inch arms | Leo Stern | 10 |
Bodybuilding Hints | Gord Venables | 14 |
Interesting Facts About Nutrition | Bob Hoffman | 14 |
The Important Of A Training Routine | John C Grimek | 16 |
Mr Universe Title And How I Trained To Win It | Reg Park | 18 |
Muscle Control - The Abdominal Isolation | Jules Bacon | 21 |
Gene Roberson - New Heavyweight Record Holder | Terry Todd | 22 |
A Superior Crash Gain Weight Formula | Bob Hoffman | 24 |
Ramblin' Thru Muscledom | Gord Venables | 26 |
Building Bench Pressing Power | Gene Mozee | 30 |
MD Photo Series - George Eiferman | | 34 |
The E-Z Kurl Bar For Arm Perfection | Val Vasilieff | 36 |
Gain 25 Pounds Before Summer | Steve Stanko | 38 |
The Posing Platform - The Most Favored Back Pose | John C Grimek | 42 |
Muscles In The Movies | Tony Chikes | 61 |
Hercules Hints | Charles Jenkins Jr | 64 |
Your Training Problems Answered | John C Grimek | 66 |