Article | Author | page |
Editorial - Dangers Of Overweightness | John C Grimek | 5 |
Mail From Muscledom | | 6 |
Rodrigue Picard, Canada's Physique Champion | Jean Yves Dionne | 8 |
Powerlifting | John Terlazzo | 12 |
Bodybuilding Hints | Gord Venables, Gilbert III | 14 |
Interesting Facts About Nutrition | Bob Hoffman | 14 |
Hernia And The Bodybuilder | Samuel Homola | 16 |
Charles Estes - Tallest Mr America Contender | Seth M Smith | 18 |
Hercules Muscle Chart | | 22 |
Training My Arms For The Mr Universe | Elmo Santiago | 24 |
Ramblin' Thru Muscledom | Gord Venables | 26 |
A Not So Secret Method Of Gaining Weight | Ronny J Barnes | 30 |
Young Strength Stars | Gord Venables | 33 |
MD Photo Series - Clarence Ross | | 34 |
Gaining Weight With The Hoffman Quick Gain Weight Formula | Bob Hoffman | 36 |
Pictorial Feats Of Strength | Jack Bier, Siegmund Klein | 38 |
Bits Of Nostalgia | Siegmund Klein | 39 |
The Posing Platform - Preparing A Posing Routine | John C Grimek | 41 |
Muscles In The Movies - Jon Hall | Charles Jenkins Jr | 60 |
Hercules Hints | Tony Chikes | 63 |
Your Training Problems Answered | John C Grimek | 66 |