| Article | Author | page |
|---|
| Editorial - Smoking - The Harmful Habit | John C Grimek | 5 |
| Mail From Muscledom | | 6 |
| Bob Gajda - Getting In Shape For The Mr US Title | Norman Zale | 8 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables, Gilbert III | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 15 |
| Exercise Your Calves Correctly | Samuel Homola | 16 |
| 1966 Mr Florida Contest | Dick Falcon | 18 |
| Does It Cost Too Much To Gain Weight? | Bob Hoffman | 20 |
| MD's Simplified Arm Program | | 22 |
| How I Developed My "Lats" | Elmo Santiago | 24 |
| FHIC World Physique Champinos | | 26 |
| MD Photo Series - Tom Sansone | | 34 |
| Ramblin' Thru Muscledom | Gord Venables | 36 |
| The Posing Platform - Ideal Outdoor Physique Picture Taking Is Here | John C Grimek | 40 |
| Fresh Air And Sunshine | Bob Hoffman | 44 |
| Muscles In The Movies - Buster Crabbe | Charles Jenkins Jr | 53 |
| Hercules Hints | Tony Chikes | 55 |
| Your Training Problems Answered | John C Grimek | 66 |
