Muscular Development, Volume 3 Number 9

Table of Contents

Editorial - Small Leaks Can Sink Ships!John C Grimek5
Mail From Muscledom6
Ron Margason - California's Most Muscular ManGene Mozee8
Bodybuilding HintsGord Venables12
Interesting Facts About NutritionBob Hoffman13
PowerliftingJohn Terlazzo14
Musclin' In On MusclesJohn C Grimek16
Sustained Contraction For Increased MuscularityBruce Page19
Does Bodybuilding Make Your Sore And Stiff?Samuel Homola20
Bert Elliott - Athlete and FiremanEarle E Liederman22
Mr and Miss BritainOscar Heidenstam24
Ramblin' Thru MuscledomGord Venables26
My New Approach To Leg DevelopmentChris Dickerson30
Mr America Results34
Too Many Weight Gaining ProductsBob Hoffman36
The Importance Of The Chest And Its DevelopmentElmo Santiago38
The Posing Platform - Gripes Among Posers And PhotographersJohn C Grimek40
Hercules HintsTony Chikes45
Muscles In The Movies - George O'BrienCharles Jenkins Jr50
Your Training Problems AnsweredJohn C Grimek66

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