Muscular Development, Volume 3 Number 10

Table of Contents

Editorial - Progress - The Ever Changing Times!John C Grimek6
This Is The Way I Train My ArmsRick Wayne9
Power LiftingJohn Terlazzo12
Bodybuilding HintsGord Venables14
Interesting Facts About NutritionBob Hoffman14
Terry Parkinson - 1965 Mr BritainDerek Gibbons16
Losing Those Surplus PoundsBob Hoffman18
Deltoids And Their DevelopmentElmo Santiago20
Young Strength StarsGord Venables25
Ramblin' Thru MuscledomGord Venables26
Pat Casey Sets American RecordsGene Mozee30
Behind The Scenes At The Mr America Contest32
Easy Way To Muscles - CablesJohn C Grimek38
The Posing Platform - Advice On Body MakeupJohn C Grimek40
Hercules HintsTony Chikes46
Muscles In The Movies - William SmithCharles Jenkins Jr56
Your Training Problems AnsweredJohn C Grimek66

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