Muscular Development, Volume 3 Number 11

Table of Contents

Editorial - Weight Training And LayoffsJohn C Grimek5
Mail From Muscledom6
How To Develop A Broad BackReg Park8
1966 Junior National Powerlift ChampionshipsJohn Terlazzo12
How Big Should An Arm Be?Joseph M Berg14
The Best Method Of Weight Reducing And Weight ControlBob Hoffman16
Bodybuilding HintsGord Venables, Gilbert III18
Interesting Facts About NutritionBob Hoffman19
Is Extremism In The Pursuit Of Muscles A Vice?Siegmund Klein20
The Rest-Pause System Of TrainingSamuel Homola22
Young Strength StarsGord Venables25
Put The Polish On Your PhysiqueRoland Essmaker26
Ramblin' Thru MuscledomGord Venables28
Nature Boy Buddy Rogers - Wrestling's GreatestVal Vasilieff32
MD Photo Series - Bob Gajda34
Explaining The ExerciseJohn C Grimek37
Shaping Up The Chest38
The Posing Platform - The Problems Of Body HairJohn C Grimek40
Muscles In The Movies - Richard HarrisonCharles Jenkins Jr61
Your Training Problems AnsweredJohn C Grimek66

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