| Article | Author | page |
|---|
| Editorial - Training Habits | | 5 |
| Mail From Muscledom | | 6 |
| Ramblin' Thru Muscledom | Gord Venables | 8 |
| Bodybuilding Hints | Gord Venables | 12 |
| Interesting Facts About Nutrition | Bob Hoffman | 13 |
| How To Stimulate Muscle Growth | Bruce Page | 14 |
| Powerlifting | John Terlazzo | 16 |
| Muscle Is Protein - Protein Makes Muscle | Bob Hoffman | 18 |
| Explaining The Exercise - The Bendover Or The Good Moring Exercise | John C Grimek | 21 |
| The Posing Platform - Ideal Picture Taking Weather Is Near | John C Grimek | 22 |
| Vince World, Champion Of Power | Earle E Liederman | 24 |
| Professional Mr Universe Pagent | John C Grimek | 27 |
| A Salute To The Professional Mr Universe Winners | | 28 |
| Building The Foundation For Chest Development | Samuel Homola | 44 |
| Muscles In The Movies - Peter Lupus | Charles Jenkins Jr | 50 |
| Your Training Problems Answered | John C Grimek | 66 |
