| Article | Author | page |
| Editorial - An Ancient Body Conditioner Revived - Running! | | 5 |
| Mail From Muscledom | | 6 |
| Develop That V-Shape Back | Dick Falcon | 8 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 15 |
| Teen-Age Hercules - Dave Mastorakis | John C Grimek | 16 |
| Rolandow - Amazing Athlete, Strongman | Earle E Liederman | 19 |
| MD Physique Improvement Contest - Before and After | | 20 |
| Be Bigger, Heavier And Stronger | Bob Hoffman | 22 |
| The Biggest Cowboy - Clint Walker | Joe Southard | 25 |
| Thickening The Upper Arm | John C Grimek | 27 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Chris Dickerson Wins Mr California | Gene Mozee | 32 |
| Pictorial Revue Of Mr America Contest | | 34 |
| How To Get Maximum Benefits From Bodybuilding | Samuel Homola | 36 |
| The Posing Platform - Bulk Vs Muscularity | John C Grimek | 38 |
| Biography Of A Pro Footballer - Bert Wilder | Bill Piephoff | 40 |
| Muscles In The Movies - Lex Barker | Charles Jenkins Jr | 45 |
| Hercules Hints | Tony Chikes | 49 |
| Pictorial Revue Of Jr Mr America Contest | | 62 |
| Your Training Problems Answered | John C Grimek | 66 |