| Article | Author | page |
|---|
| Editorial - Health And Fitness Must Be Earned! | | 5 |
| Mail From Muscledom | | 6 |
| Shaping And Muscularizing The Waistline | Jim Haislop | 8 |
| Powerlifting | John Terlazzo | 12 |
| Powerlifter Of The Month - Don Cundy Jr | | 13 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 15 |
| Instructing Youngsters In Weight Training | Samuel Homola | 16 |
| Explaining The Exercise - The Sitting Press | John C Grimek | 21 |
| Medicine And Muscles | Richard Stanley | 22 |
| Photos Are Inspirational | Earle E Liederman | 24 |
| The First Super Athlete - Hercules | David P Willoughby | 26 |
| MD Physique Improvement Winner - Vincent Levinson | | 29 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| MD Photo Series - Arnold Schwarzenegger | | 34 |
| Boyer Coe's Arm Building Secrets | Lloyd Lerille | 36 |
| Strength, Energy And Endurance | Bob Hoffman | 38 |
| The Posing Platform - Posing For Muscular Display | John C Grimek | 40 |
| Hercules Hints | Tony Chikes | 50 |
| Muscles In The Movies - Lee Majors | Charles Jenkins Jr | 53 |
| Your Training Problems Answered | John C Grimek | 66 |
