| Article | Author | page |
|---|
| Editorial - Are We Headed For Physical Deterioration? | | 5 |
| Mail From Muscledom | | 6 |
| How I Trained To WIn The Mr Universe Title | Bill Pearl | 8 |
| Powerlifter Of The Month - Gene Devers | John Terlazzo | 12 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| Explaining The Exercise - Chinning | John C Grimek | 17 |
| Beginning Weight Training After 40 | Samuel Homola | 18 |
| Norway's Physique Champion - Ludwig Ingebritsen | Sterri Larsen | 20 |
| Vince Levinson - Physique Improvement Winner | Al Keene | 22 |
| Muscle Density | Earle E Liederman | 24 |
| Introduction To MD's Bodybuilding Guide | John C Grimek | 27 |
| MD's Guide To Muscular Development | John C Grimek | 28 |
| MD Photo Series - Bob Hoffman | | 34 |
| The Secret Strength Of The Israelis | Bob Hoffman | 36 |
| Ramblin' Thru Muscledom | Gord Venables | 38 |
| The Posing Platform - Poses Need Rhythmic Expression | John C Grimek | 42 |
| Muscles In The Movies - Chuck Connors | Charles Jenkins Jr | 53 |
| Hercules Hints | Tony Chikes | 57 |
| Your Training Problems Answered | John C Grimek | 66 |
