| Article | Author | page |
| Editorial - Energy Levels | | 5 |
| Mail From Muscledom | | 6 |
| Program Head Start | Bob Hoffman | 8 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Ineresting Facts About Nutrition | Bob Hoffman | 15 |
| Explaining The Exercise - The Hack Lift | John C Grimek | 17 |
| Weight Training Injuries And Their Treatment | Reg Park | 18 |
| Cables - The Super Muscle Builders | Dick Bachtell | 20 |
| Le Plus Bel Athlete Du Monde - Emile Bonnet | Siegmund Klein, Gregor Arax | 22 |
| What Good Are Big Muscles? | Frank J Lorenz | 24 |
| The Fabulous Steve Reeves | | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| I Predict 25-Inch Arms Will Be Common | Earle E Liederman | 32 |
| MD Photo Series - Ray Routledge | | 34 |
| Bodybuilding For Men Over 40 | Frank Szymanski | 36 |
| Try This Isometric Chest Expanding Exercise | Samuel Homola | 38 |
| The Posing Platform | John C Grimek | 40 |
| Hercules Hints | Tony Chikes | 50 |
| Muscles In The Movies | Charles Jenkins Jr | 51 |
| Your Training Problems Answered | John C Grimek | 66 |