| Article | Author | page |
| Editorial - MD Is Different! | | 5 |
| Mail From Muscledom | | 6 |
| Start Getting In Shape For Summer - Now | Dr Frederick Tilney | 8 |
| Explaining The Exercise | John C Grimek | 10 |
| Powerlifter Of The Month - Pat Casey | | 12 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| Bodybuilding - Super Sport | Ted Sheola | 16 |
| Military Weight Trainingn Facilities | Bill Reynolds | 19 |
| The Training Routine Of Wilfred Sylvester | George Greenwood | 20 |
| Gene Jantzen - World's Best Developed Man | Joe Southard | 24 |
| Train For Shape And Strength | Siegmund Klein | 27 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Your Heart | Bob Hoffman | 32 |
| MD Photo Series - Sig Klein | | 34 |
| Why Some Get Better Muscles | Earle E Liederman | 36 |
| The Posing Platform - Tricks Of The Camera | John C Grimek | 38 |
| Muscles In The Movies - Tab Hunter | Charles Jenkins Jr | 51 |
| Hercules Hints | Tony Chikes | 55 |
| Your Training Problems Answered | John C Grimek | 66 |