Muscular Development, Volume 5 Number 7

Table of Contents

Editorial - You Get From Exercise What You Put In!5
Mial From Muscledom6
How To Reshape Your Pectoral MusclesJohn C Grimek8
Powerlifter Of The Month - Bob Weaver12
PowerliftingJohn Terlazzo12
Explaining The Exercise - Bent-Over Lateral RaiseJohn C Grimek14
Bodybuilding HintsGord Venables16
Interesting Facts About NutritionBob Hoffman16
Should You Cheat In Your Exercise?Samuel Homola18
Weight Training - Myth Or Magic?Thomas Ciola Jr20
Enduring Strength: A Reasonable GoalFrank J Lorenz22
Hints For Novice BodybuildersOttley Coulter25
The Tall Man's Training ProblemsCharles Estes26
Ramblin' Thru MuscledomGord Venables30
MD Photo Series - Dick DuBois34
Achieving Maximum Calf DevelopmentAchilles Kallos36
America's Best Suntan LotionBob Hoffman38
The Posing Platform - Indoor Or Outdoor Photography - Which?John C Grimek40
Muscles In The Movies - Vince EdwardsCharles Jenkins Jr45
Hercules HintsTony Chikes49
Your Training Problems AnsweredJohn C Grimek66

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