| Article | Author | page |
| Editorial - The Pill Takers | | 5 |
| Mail From Muscledom | | 6 |
| How I Broadened My Shoulders | Arnold Schwarzenegger | 8 |
| Powerlifting | John Terlazzo | 12 |
| Powerlifter Of The Month - John Kanter | | 13 |
| Building Body Power | Joe Mills | 14 |
| Bodybuilding Hints | Gord Venables | 16 |
| Interesting Facts About Nutrition | Bob Hoffman | 17 |
| Explaining The Exercise | John C Grimek | 19 |
| Complete Back Development | Sterri Larsen | 20 |
| Protein In Bodybuilding | Bob Hoffman | 22 |
| The Effects Of Proper Breathing On Muscular Development | Bruce Page | 24 |
| Profile Of A Natural - Will Johnson | Dan Hessler | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| The Value Of Sunbathing | Bob Hoffman | 32 |
| MD Photo Series - Steve Klisanin | | 34 |
| The Posing Platform - Summer - Ideal Time For Outdoor Photos | John C Grimek | 36 |
| Contourizing Your Thighs And Hips | M Janis Eshleman | 40 |
| Hercules Hints | Tony Chikes | 48 |
| Muscles In The Movies - Mike Connors | Charles Jenkins Jr | 52 |
| Your Training Problems Answered | John C Grimek | 66 |