| Article | Author | page |
| Editorial - Be Willing To Learn | | 5 |
| Mail From Muscledom | | 6 |
| Steve Reno - Fast Rising Physique Champion | V Michael Walczak | 8 |
| Powerlifter Of The Month - Enrique Hernandez | John Terlazzo | 12 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| Young Strength Stars | Gord Venables | 16 |
| A Pair Of Pittsburgh Power Stars | Lester Cramer | 18 |
| Explaining The Exercise - Triceps Extensions or Triceps Kick-back | John C Grimek | 21 |
| My Basic Training Routine - The Golden Six | Arnold Schwarzenegger | 22 |
| Building Muscular Bodyweight | Bob Hoffman | 24 |
| Specific Training For Your Physical Type | Bradley J Steiner | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| 1968 Mr America Contest | Don Lehan | 32 |
| Steroids - Good Or Bad? | Jackson Bowling | 38 |
| Your Muscles Look Better With A Healthy Suntan | Dr Frederick Tilney | 40 |
| The Posing Platform - Removing The Background | John C Grimek | 42 |
| Hercules Hints | Charles Jenkins Jr | 49 |
| Muscles In The Movies - Robert Stack | Tony Chikes | 52 |
| Your Training Problems Answered | John C Grimek | 66 |