Muscular Development, Volume 5 Number 10

Table of Contents

Editorial - When Is The Best Time To Train?5
Mail From Muscledom6
How I Exploded My Chest To 58"Arnold Schwarzenegger8
Bodybuilding HintsGord Venables12
Interesting Facts About NutritionBob Hoffman13
Explaining The Exercise - The Leg CurlJohn C Grimek15
Where Are We Heading?Robert Kennedy16
PowerliftingJohn Terlazzo18
Powerlifter Of The Month - Bill ThurberJohn Terlazzo19
Power Champ On The Way Up - Fred CollinsBill Allen20
R.H.Y.S. - What Is It?Bob Hoffman22
Coverman - Will WhitakerDave Collier24
How To Gain WeightReg Park26
Ramblin' Thru MuscledomGord Venables28
11 Keys To Muscular Development, Strength and Health - part 1Bob Hoffman32
MD Photo Series - Ray Schaefer34
Mr and Miss Britain ContestsOscar Heidenstam36
How To Recover Faster From WorkoutsSamuel Homola38
The Posing Platform - Your Best Picture Taken This SummerJohn C Grimek40
Muscles In The Movies - John SaxonCharles Jenkins Jr44
Hercules HintsTony Chikes49
Your Training Problems AnsweredJohn C Grimek66

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